Ankle Pain Causes & Relief [TOP 5] Best Home Treatment 2020!

Ankle Pain Causes & Relief [TOP 5] Best Home Treatment 2020!

Do you have back of the ankle pain? Inside of the ankle pain or outside of the ankle pain? We have your ankle pain relief with the top 5 causes & home treatment options for your ankle pain! These are ankle arthritis, posterior tibial tendinitis, Achilles tendon pain, Subtalar joint pain and Ankle sprain treatment!

The top 5 causes of ankle pain that we run into the office are ankle are ankle arthritis, posterior tibial tendinitis, Achilles tendon pain, Subtalar joint pain and Ankle sprain treatment! We go over common treatments and options!

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Our Recommended Products:

BEAST of a running/walking shoe for men:
BEAST of a running/walking shoe for women:

Best Orthotics:
Best Affordable Orthotic:
Best Affordable 3/4 Orthotic:
Best 25$ 3/4 Orthotic:

Best for Plantar Fasciitis:
Best Compression Sleeves:
Best Affordable Cold Therapy Wrap:
Best Gel Socks:
Best Massage Roller:
Best Midfoot Sleeve:

Best Bunion Pads:
Best Simple Bunion gel pad:
Best Bunion Separator:
1st and 2nd Toe Separator:

Best Hammer Toe Pads:
Toe Gel Sleeves:

Outside of the foot/5th toe:
Best small toe/5th toe protector:

Ball of the Foot Pain:
Best Metatarsal Sleeve:

Ankle Support:
Best Ankle Brace:

Best for Skin & Toenails:
Best Toenail Coverup Repair Pen:
Best Foot Soak:
Best For Dry Toenails:
Best for Fungus (Just Remember to Trim Ahead of Time!!!):


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For the viewer: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own podiatrist or physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by an online video such as this.

Healthcare practitioners: The content here is for entertainment purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard, and it definitely does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. If you have a medical condition, please call 911 or check with your personal physician. The people involved in this film are consented for being filmed in the use of video for educational and promotional purposes. the information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of.

This is opinion only:
This information is the opinion of Foot and Ankle Web Services LLC, this is not the opinion of the APMA, MPMA, ACFAS, nor any association that anyone present in the videos he may be a part of. Do not take any of this opinion as fact, this is for entertainment only. See your personal practictioner for specific advice.
Tom Biernacki is a Doctor of Podiatric Medicine with a degree title of DPM. He does not speak for any licensing college or provider of this degree. This is all opinion for entertainment and by watching this you agree to the above.

All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.


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