Before even getting knee joint pain, it starts with a weakened knee.
Muscle strength over age research:
Strengthening is the key to all weaknesses, but knowing which level of strengthening you need to do is critical. Aging is but just a number.
Since 2011, Boon Wei has been treating athletes suffering from chronic bodily pain in the muscle, joint and bone. Practising as a professional licensed Exercise Physiologist, Boon Wei uses scientifically proven processes to assess your movement to get to the root of the pain, which he will subsequently prescribe a set of tailored exercises for treatment as part of the healing and recovery process to address the client’s specific needs according to his or her body condition.
Boon Wei is a certified Exercise Is Medicine (EIM) professional with American College of Sports Medicine (ACSM). Because of his previous experience as a performing athlete himself, suffering from musculoskeletal problems in the back and knee, he deeply understands what his clients have to go through to get to the ideal pain-free state that is extremely crucial to obtain optimal achievement in high performance sports.
Being passionate about his practice, he furthered his studies in the science behind weight management and sports performance training by studying with the National Strength and Conditioning Association (NSCA) to get endorsed as the Certified Strength and Conditioning Coach (CSCS).
Boon Wei believes that every athlete will benefit from a detailed body assessment from a qualified Exercise Physiologist in order to understand their chronic pain and injury.
Reach out to Boon Wei today for a pain free, chronic-disease free, and highly functional body!
Follow Me Online Here:
Youtube – b