Shoulder exercises are great for shoulder tendonitis pain relief. This inflammation to the tendons in your shoulder can be the rotator cuff tendons or even the biceps or triceps tendons. There doesn’t always have to be inflammation with the pain, and this is called rotator cuff tendinopathy. Shoulder tendonitis exercises can help ease the pain in the shoulder. Shoulder tendonitis stretches:
Rotator Cuff Exercises & Stretches with Resistive Bands:
Rotator Cuff Exercises Shoulder Injury Rehab:
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Doctor Jo is a Doctor of Physical Therapy.
Shoulder Tendonitis Exercises for Pain Relief:
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